Golf lessons & fitness in Plymouth

Play better. Move better. Score better.

Plymouth Golf Performance helps golfers improve their swing, course strategy and golf-specific movement through practical lessons, playing lessons, movement assessments and tailored fitness programmes.

Independent coaching Plymouth based Golf fitness focus
What PGP offers

Golf improvement built around your game and your body.

Whether you are new to golf, stuck at the same handicap or looking to move better for your swing, PGP combines practical golf coaching with a fitness-led approach.

Golf Lessons

Simple, practical coaching for swing basics, ball striking, short game, putting and confidence.

🏌️

Playing Lessons

On-course coaching for shot selection, club choice, routines, course management and scoring.

📋

Movement Assessment

A golf-specific screen to identify mobility, stability and balance limitations affecting your swing.

💪

Golf Fitness Programmes

Tailored mobility, strength, rotation and balance programmes designed specifically for golfers.

PGP golf fitness movement assessment in Plymouth
Move better for golf

From movement screen to personalised programme.

The golf fitness pathway helps you understand what your body does well, what may be holding you back, and how to train in a way that supports your golf.

Golf Movement Assessment

A practical screening session covering mobility, balance, rotation and movement quality.

Personal Golf Fitness Plan

A tailored plan focused on the areas that matter most to your game, available for home or gym training.

Progress Reviews

Regular check-ins to adjust your programme and connect your physical progress back to your golf swing.

Packages

Choose the best starting point.

Example package structure. Replace these prices and session lengths with your actual offer before launch.

Swing Session

For golfers who want help with technique, consistency or confidence.

From £25 / 30 Mins
  • One-to-one coaching
  • Clear improvement focus
  • Practice plan included
Book a Session

Playing Lesson

Take your improvement onto the course and learn how to score better.

From £50 / 6 Holes
  • On-course coaching
  • Shot selection
  • Scoring strategy
Book a Session
About PGP

Independent golf improvement for everyday golfers.

Plymouth Golf Performance is designed for golfers who want simple, practical guidance without overcomplicated swing theory. The focus is on helping you understand your game, move better and make smarter decisions on the course.

PGP is an independent golf improvement service and is not PGA accredited.

Who it is for

Beginners, high handicappers, returning golfers, casual players and anyone who wants to improve their golf through a combination of coaching, better practice, course strategy and golf-specific fitness.

Based in Plymouth and serving golfers across the local area, including Plymstock, Plympton, Saltash, Ivybridge and the wider Devon/Cornwall border.

Ready to start improving your golf?

Tell PGP what you want help with — swing, playing lesson, movement assessment or golf fitness — and we’ll recommend the best starting point.

Enquire Now